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by D9u 4741 days ago
I have never been a coffee drinker, nor a tobacco smoker. I do, however, drink caffeine laden soft drinks, but I tend to not drink caffeinated beverages after sundown.

I often work on projects for 36, or more, hours at a time, but I do see a reduction in productivity when pushing myself to the limits, and often wonder at the things I've done while sleep deprived, in pride as well as shame.

There's a saying about habits which goes something like the following:

    If you want to make something a habit make sure to repeat that act every day for two weeks, after which the act will become habitual.