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by cosmo7 6246 days ago
I've given up smoking several times, the last time, successfully, about 3 years ago. The previous attempt was pretty much doomed - it was mid-August 2001 and I was living in lower Manhattan.

The thing that is most difficult about nicotine is that it is intimately connected with the way your brain processes novelty. If you're a smoker and you're learning (say) a new language or API, your body automatically makes you light cigarettes and smoke them; you only become aware that you have been smoking when you're stubbing them out.