[tlogan]

I would add one more thing. Before you do all this, take 2 to 3 days of absolute vacations (no email, no TV, do absolutely nothing) - this might be just a "dip" and you might be able to find a way to make things successful.

[nfailor]

this.

I would add, I usually give myself twenty four hours between drafting and submission of any seriously emotionally charged communications.

sometimes you don't need it, but you want to be as calm (hah) as possible.