[throwaway1979]

Hey friend,

You're not alone. I want to bump suggestions for going offline - vacation to Hawaii for a week, hike, bike ride, whatever. Just don't be online for a little bit.

Some other suggestions that have helped me:

1) Read! Have you read Good Omens? How about Ender's Game? Sci fi is great for tuning off.

2) Get a hobby involving something physical ... gardening, carpentry, flying an RC plane.

3) If you want to stay techy but do something physical, consider getting an Arduino. Build blinking LEDs or something else that's cool!