|
|
|
|
|
by newacc101
6270 days ago
|
|
I know, but easier said than done... By "severe anxiety" I mean I've distanced myself from everyone I used to know, and I never go out much anymore. And a few years ago I woke up to 2 shrinks and 5 cops in my room at 9am, which ended in me being taken off in hand-cuffs under a mental health order. Thankfully they concluded after a few days I wasn't in fact mentally ill, but at that point it struck home, and I started to loose the weight I put on over the years, which is step 1 to "recovery" (so far, so good!) Excuses, I know, trust me, if I could go back in time, I'd go back and "suck it up" earlier, to save myself a ton of headache thus-far. :-) |
|
Good luck!