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by philh 6275 days ago
Mostly I just walk places. I willingly walk over an hour into town to avoid catching a bus. If I'm late, I'll run part of the way.

I'm currently living on campus and have far less walking to do, but I play airsoft every few weeks. I also go to clubs and spend hours at a time dancing.

I have no idea if this really constitutes effective exercise, but I've never had health problems.