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by dejb 6275 days ago
Totally agree. I find organised and/or team sports to be most effective because you are committed to going regularly.
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I was spending too much time at the computer, and decided to put together a basketball team together for the UCSF (mission bay) rec league. I also shoot at the park on Folsom & 7th every day from 5-6pm. Feel free to join if you like to ball - it's great exercise.