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by hosh 4779 days ago
The key thing about connecting with another person, of being intimate, is being present.

When you "talk to a store clerk", you are talking to the role of a store clerk. The uniform. The representative of a corporate transaction machine. When you use an app and "check the box", generally, people do that as mindlessly as possible.

Technology does not solve this. An individual person's mindfulness extends this.

This leads to a lot of interesting insights. For example, there is a relationship between being "intimate" and "naked", and not necessarily in the physical sense.

We all have inner selves that we protect by layers of masks, rationalizations, and buffers. This is the vulnerable part of ourselves. And to connect with someone else is to bare that open.

Who really wants to open themselves up like that? That's quite a leap of courage and faith. It is also the supreme act of generosity and compassion.

So. You want to solve this? That's great! First solve it for yourself: be fully present. Learn to be mindful. Get in touch with the wounded part of yourself, and in doing so, learn to extend compassion to others around you.