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by rajat 4785 days ago
I use Apple's Numbers to track weight, blood pressure, intensity of workout (number of meters rowed, time, number of push-ups and pull-ups).

I have tried apps from time to time but nothing gives me the flexibility of a simple spreadsheet. For example, I can add notes to explain odd circumstances (ie. indulged in drinking, slept late, etc.)

1 comments

Check out runningahead - while it won't do blood pressure, it does a great job tracking physical activities and weight... supports notes, weather, and other variables. Not sure it will handle # of pullups/pushups as it tracks activities mainly in time. However... you could just say 1 second per pull up and put it in as seconds. They have good built in reporting - and it's free (ad supported). I am not affiliated in any way, just a long time user. spreadsheets didn't work for me as web access was important...