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by format
4786 days ago
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I am pretty sure I have some version of DSPS, or maybe I am just a night owl. I've tried for years to fix it, going to bed hours earlier, locking my smartphone in a drawer, setting 12 alarms 2 minutes apart, taking pills. Nothing worked. Exercise helped a little, in that I was tired earlier in the day, but I am still useless until 10:00. So you know what I did? I stopped trying to fix it. I realized that I might never be one of those people who get to work at 8am and I shifted my schedule. I am much happier now. This was the tone of the original article, and I take offense to this article telling me I am lazy. |
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