|
|
|
|
|
by keenahn
4799 days ago
|
|
...what? Being overly critical of yourself is not only no fun, it's also not particularly effective. Sounds like if you constantly reinforce that you're not good enough, you will lose confidence and motivation to continue. I'm thinking an easy reframe of this is competing with your past self. See if you can do better than you did yesterday, even by 1%. A 1% improvement every day leads to a doubling in 71 days. |
|