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by itsybitsycoder
4803 days ago
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So you eat all that twice a day, plus breakfast, plus sometimes seconds of the main? As a Canadian that looks like WAY too much food. Here it would be more common to eat one serving of what you call the main course (where veggies may be replaced by the salad), plus maybe an appetizer/fruit/bread. Desserts usually only special occasions or when you go out to a restaurant. I wouldn't say that France has a reputation for eating healthy (and no wonder, sheesh), more a reputation for "gourmet" food. Personally I found that the site gave a fairly sane meal plan for a sane calorie range. Whether the site generated it for you or not, surely you realized 3500 kcal is not a sustainable amount for a sedentary person to eat? |
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