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by peripetylabs 4794 days ago
I've always disliked the perception that poor people necessarily eat poorly. Rice, wheat, barley, oats, beans, and root vegetables are grown in abundance in developed countries and so are inexpensive; they do not spoil quickly; and are very healthy. Most vegetables will keep for weeks in a refrigerator and months in a freezer. Sardines (fresh) and eggs provide much better protein than meat.

I think the cost of "healthy food" is mostly rooted in ignorance and a taste for simple sugars:

"For a Brit, there can be no greater comfort food than a custard cream."

There's your problem.