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by TeMPOraL
4799 days ago
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> Personally, I do have the ability to be extremely focused for long hours. But I don't think that having that ability counts for a lot in real world. As a person who recently discovered that he doesn't have this ability and can't focus for more than 10 minutes unless it's a hobby project or one is in a really good mood, I can tell you that this ability does count a lot. |
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If you're interested, look into "mindfulness meditation". If you're immediately repelled (as I was) by the idea, know that there are several serious engineers who now swear by this technique. There is a guy at Google who teaches mindfulness meditation in a series of classes to other Googlers, and he can't keep up with demand. Look at siyli.org for some introductory videos (especially the ones showing a physiological effects of having done N hours of meditation).