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by corresation
4797 days ago
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What if sleeping on the floor and not showering made you think better and your body healthier? There is almost certainly someone, somewhere, claiming that sleeping on the floor and/or not showering makes you think better and your body healthier ("The Cave Man Sleep Technique....we didn't evolve in cushy beds now did we?") 99% of these sorts of stories are outrageous pseudo-science looking for an easy fix. Mood/energy changes from diet are interesting reading, but hold astonishingly little value because of the Hawthorne effect, and the simple reality that again people want easy fixes: His description of the perilous decline of his mental capacities when he regressed to normal food sounds like the standard nonsense you hear from people pushing energy bracelets. Like the GP, food is one of the glorious luxuries of life. Next he'll be chemically castrating himself to save the annoying time waste of sexual congress. |
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On the internet, of course there is :) http://www.paleodietandliving.com/paleo-living/sleep/sleep-w...
Oh and showering to often is linked with everything from fungal infections, dandrufs, psoriasis and acne. Definitely not healthy according to lots of lifestyle strategists out there.