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by 13b9f227ecf0
4800 days ago
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You don't need to time sleep and you don't need to weigh calories. You just need to make sure nothing is fucking up your true sleepiness and that nothing is messing up your appetite. You have sophisticated systems in you to govern consumption of sleep and food. Just don't screw things up with drugs, digital stimulation, social isolation, or junk food. It's all the same issue. |
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