[sstarr]

When I've gone through periods like that I've found that something as simple as going for a walk every day really helps to lift my mood and increase my productivity.

Sometimes I feel like there's so much to do and so much pressure that I couldn't possibly spare half an hour away from it but I can guarantee that I'll get less done and feel less happy on the days that I don't go out for some fresh air and exercise.

[tatituta]

Hi, thanks. Also, it seems fruits help a lot. Fruit juices are great, and along similar lines, soups too.