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by zissou
4814 days ago
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Like the wise scholar in England wrote, I'm most productive after a nap but before I go to bed. Is taking a nap then "going to bed" later basically the same thing as a 2 sleep night? I think naps are a good modern example of a 2 sleep night. I wonder when people began napping? The Google Ngram Viewer makes me think we've been napping for years [1], except perhaps right after WW2, but then 1970 happened and we started getting tired. :) [1] http://books.google.com/ngrams/graph?content=nap&year_st... |
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"You must sleep some time between lunch and dinner, and no half-way measures. Take off your clothes and get into bed. That's what I always do. Don't think you will be doing less work because you sleep during the day. That's a foolish notion held by people who have no imagination. You will be able to accomplish more. You get two days in one-well, at least one and a half, I'm sure. When the war started, I had to sleep during the day because that was the only way I could cope with my responsibilities."