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by latifnanji27
4832 days ago
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Its not about how you manage your week, its about how you manage your day. Instead of working 4 days hard, and then 3 days of workouts, paleo and meditation --- try blending. Meditate. Work 3hrs. Eat/Relax. Work 2.5hrs. Gym. Eat. Relax. Work 3hrs. Read. |
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