[noknockers]

In addition to this, even those of us who sit at a computers for 7-8 hours a day and then spend the rest of our time doing other activities.

I try and go surfing every week day, and most of the weekend, and i don't want to be bothered with taking time out to eat (i've got 2 kids too - so I don't have much time). Sure I can easily go grab some junk food and eat on the go but I really don't want to when I'm trying to keep my body in good shape.

I usually mix a bunch of raw nuts, raisins, fruit/berries, yogurt into a smoothy and have that as food. but it still requires time to make a clean up, not to mention the cost of fruit and nuts. Dinner is usually cooked by my wife, so that's not an issue for me because it's time with the family.