[beersigns]

I'll agree with the working out regularly being good for your health, both mental and physical. Exercising has gotten me through some tough spots in my life and it has always been a major coping mechanism.

Another thing that has always worked for me has been laughter. Whether it's watching a classic movie like Dumb & Dumber, reading reddit/r/funny, or catching The Colbert Report, laughing eases all the little things that otherwise might eat you up.