[pxlpshr]

I'll third this. However, I've always had a challenge of mixing work (which i do a lot of), and finding time for things like going to a gym, etc. I'm also not one looking to bulk up w/ weights, and when I'm away from work I like meditative things. Using the computer 12+ hours a day is an intense amount of information / brain processing. I think thats why tech people get depressed — they're often mentally exhausted and therefore vulnerable.

Yoga <3 combined with an exercise app I made for the iPhone is working great for me. I'm making this app for myself, and trying to productize it for hackers, life hackers, travelers, etc. It's available on the store now but we've got another few major iterations before it's where we'd like it to be.

[HeyLaughingBoy]

I'm also not one looking to bulk up w/ weights, and when I'm away from work I like meditative things

I find it a bit funny you say that because I used to be "bulked up with weights" (now I mostly walk/run with a little weightlifting added) and I found it to be a very meditative experience. The euphoria of pushing a barbell off your chest, the total physical drain at the end of a set of heavy squats led me to a place where I was completely focused inward and totally at peace.

In fact I think it was that mental relaxation that kept me doing it for all those years.

[rjurney]

I was the same way for several years, but nowadays I find lifting quite boring and not relaxing, so I had to find other activities.

[dave_au]

For anyone struggling to find the time to get some exercise in, http://www.simplefit.org is pretty nice.

The workouts are quick, can be pretty intense, and are staged based on your progress. Not for some people, but I've been doing it combined with some running and have found it to be pretty good so far.