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by fxdgear
4869 days ago
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I've never run a marathon. BUT I've run plenty of ultras. Even stage races (back to back to back ultras). Everyone is different. I don't like hearing people saying that running is bad for your body cause I did "x". It might be bad for "your" body but not everyone else. Also it might be bad for your body cause you ran with poor mechanics. There's so many factors... I'm inclined to say that running is not bad for your body, but bad running is. |
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