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by grecy 4870 days ago
> The point that you are missing is that this is not necessarily true.

A body burns more calories for every pound of fat it has to maintain, even if sitting on the couch all day.

> You seem to have made up your mind about a subject you know little about.

Read my other comments here. I've personally witnessed at least a thousand people lose 50-200lbs each over the years due to my involvement with Weight Watchers. I think I have a good idea of what is required for people to lose weight.

What's your experience?