Hacker News new | ask | show | jobs
by unreal37 4874 days ago
I think the poster is referring to them as empty calories in the sense that they provide no nutritional value. They get processed into blood sugar very quickly but do not provide the body anything essential.
1 comments

They provide the body with energy, which is pretty essential.
Then why am I more energetic now after starving my body of carbs, than I was before the diet when my diet existed entirely of carbs? Energy does not need to be taken from carbs to survive or be healthy.