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by Xcelerate
4872 days ago
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I'm 22 and I've noticed this trend when I was 10. It depresses me quite a bit actually, and I constantly check up on the latest research involving this phenomenon to see if there's a way to make time "seem" to go slower at least. I asked my grandparents the other day if this acceleration of time kind of levels off once you reach old age, and they said nope, years go by in what months used to be. |
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Working on things that are tedious or generally unfun, can make the clock tick by slower.
Workouts slow the clock down for me.
However, instead of trying to slow down the perception of time, think about it trying to leverage it:
If you know that the days, weeks, years, etc., are only going to pass faster, it becomes easier to visualize the end results of cumulative effects.
Always wanted to learn a new language? Spend 30 mins a day on it. When those 2 years have flown by, if you were disciplined, you will reap the rewards.
Same for working out. If you have always wanted to be more fit, or stronger, or whatever, nothing can be as intimidating or embarrassing as struggling to lift the bench press bar before putting the weights on.
And at the end of the workout, especially in weight lifting, you can feel like it will never get better or take forever to get results.
But if you bank on the ever increasing speed of perceived time passing, add a dash of discipline, and before you know it, you will have achieved your goal.
Really the advantage is two fold, during the workout time slows to a crawl, so you have achieved goal one, slowing down time perception.
And the rest of your life blazes by, so in seemingly little time, you will have worked out every day for 2 years and trust me, you will see results you wouldn't believe.