[pvnick]

I just wanted to reply to give another endorsement to David Burns' Feeling Good (http://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/03808...) - I personally use the Feeling Good Handbook (http://www.amazon.com/gp/product/0452281326) which is the exact same thing but a little condensed. It's a big book which can be hard to tackle with depression.

Guys, if you're suffering from depression or anxiety, this is the be all and end all of lasting treatments that works. I actually Ctrl-F'ed for it when I opened this thread.

[danso]

Wow, 700 pages for the 4 dollar Kindle edition. Hard to not give it a try http://www.amazon.com/Feeling-Good-Mood-Therapy-ebook/dp/B00...

[jdp23]

Agreed, strongly recommended. My Mom's a librarian, and she's given it to dozens of people over the years; back in the 1990s she even bought a dozen paperbacks on sale and would mail them to friends who were having problems.