[ericabiz]

Read the book "Feeling Good" and do the exercises in the book. Its author is the guy who invented CBT.

That book helped me kick some serious depression. And it's a great read for logical thinker types.

[chamboo]

Many thanks for this Erica. Also, grats on your company in Austin. I have followed you for a while now, glad to see things are continuing to go well for you. Cheers.