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by new299
4890 days ago
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what does "doing it my way" in this context mean? What did you try and how did you research it? Have looked into this kind of thing myself before and am interested in how you went about your project and if there's a community around that kind of thing. |
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My Way = Macrobiotics, Stress Control, Acupuncture etc...
Yes, there are many communities; I mostly used trial and error but the difference is how I measured what worked. I kept a food diary that allowed me use actual nutrient stats etc... to find patterns in my trigger foods.