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by Florin_Andrei
4893 days ago
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There's something strange going on around breathing. By combining it with body postures, or focusing on certain parts of the body, or repeating (mentally or out loud) certain sounds, or just breathing in a certain way, all sorts of strange unexpected things happen, either purely at the consciousness level or even physical sometimes. These techniques must put pressure on some deep, otherwise unconscious levels of the mind, and then produce responses closer to the "hardware" level. I'd love to see more research done in this area. (Note: I don't practice Vipassana, but different, yet overall somewhat similar, techniques of a school of yoga - and I mean yoga in the traditional sense, not the bastardized "female yuppie gymnastics".) |
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