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by sushimako
4905 days ago
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I completed my (first and only, but definitely not last) 10 day vipassana retreat few years ago and i can completely support everything uberuberuber said. Definitely one of the most transforming and interesting experiences in the last years. To anyone interested in the practice, i can recommend reading [0]. Personally, i started by reading this book and doing some practice at home. After about half a year i attended the retreat (same as uberuberuber). Those retreats are offered worldwide, follow the same rules and are all donation based. List of centers in north-america at [1]. [0] http://vipassana.org/meditation/mindfulness_in_plain_english... [1] http://www.dhamma.org/en/bycountry/na/ |
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