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by olsonea
4911 days ago
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Bed risers work great (like the kind you might still have hanging around from a college dorm room). I bought some two years ago from Bed, Bath, & Beyond, coupled with an anti-fatigue mat. Not only did my developing back pain go away, but I've lost 15 pounds since then without adding anything to my exercise regimen, or drastically changing my diet. edit: Forgot to mention: juststand.org |
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