[aadilr]

Beautiful response, I appreciate your insight. The "walking through a doorway" trigger is something that I will definitely try to implement. Are tips like that what I am going to find in Power of Now? Are there specific gurus who you feel make these difficult concepts and their implementations more accessible to someone who was born and raised in Western society?

[morjanoff]

Thank you. Yes, Power of Now breaks the concepts down into chunks that are much more tangible and easier to understand than the oft quoted "focus on nothing" that is so unachievable for most people.