[smsm42]

I'm doing Crossfit for about 1.5 years and sometimes it's pretty tough. E.g., last week there was a workout that I was 100% sure I won't be able to finish, though eventually I did even though it took me 20 mins more than more fit people, and I had to scale down couple of parts from prescribed. But thinking back about it, I constantly realize there's no way I'd push myself so hard if I weren't on Crossfit program. And that's probably why previous years of "exercising" here and there did very little for me, but with Crossfit I am feeling real progress. I am still very far from where I want to be, but at least I am feeling some movement towards the goal. And while Crossfit can be very tough sometimes, right on the border of "are you kidding me? you want me to do what how many times?", it usually works out pretty well.