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by tippivenus 4932 days ago
First and foremost, if you feel you might hurt yourself you need to go to an emergency room immediately.

Second, what meds are you on and what kind of doctor prescribed them. If they were not prescribed by a board certified psychiatrist who specializes in psychopharmacology then I would see another doctor. It is not at all unusual for severe depression to require multiple meds but you have to have a doc who is good put the right cocktail together.

Three, I would recommend a psychiatrist for therapy as well. Social workers and psychologists can be good but there are also a lot of really bad ones out there. If you are thinking of changing therapists, meet with a few and go with one that has good credentials that you feel a connection with.

Four, as a survivor of abuse there are a number of support groups out there which might be helpful.

Five, and probably most important: Don't give up!!!! Depression sucks but it does tend to be self limiting.