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by Mz
4932 days ago
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You can email me if you like. I would encourage you to seek out nondrug alternatives and gradually reduce the number/amounts of meds. My personal firsthand experience with therapy is that it can be useful for insight but won't likely cure what ails you. You need people in your life who genuinely care about you. You cannot pay someone to genuinely care. That may be why therapy isn't helping: You weren't loved/cared about as a kid and your therapist is unlikely to care enough to take that pain away. There is only so much progress you can make based on intellectual insight. Best of luck, whatever you decide. |
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