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by kaa2102
4932 days ago
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I applaud your desire to seek out help (and your creativity). I am clearly not a professional but depression is an evolutionary response to loss, trauma, and/or change. The mind realizes that the current map of reality is off. Ultimately, as Dr. Peck wrote in The Road Less Traveled: "life is difficult". There are many problems to be solved in the journey of life. Life is about solving problems and things can get a bit brighter when we decide to become active problem solvers. I think that you actually may have made progress in therapy because of the mere fact that you stuck with it for 7 years. You may be further on your journey than you realize. I wish you the best of luck. |
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