[stevewillows]

One thing I am learning about is regulating my sleep pattern and eating consistent meals. This is tough with a startup, but it really helps.

Another nice thing hat I've started to do is collect things that make me happy. When I get down I look in the box.

Like others have said, try a new therapist.

[oxide]

Seriously OP, this is the best advice. I know it may sound silly, but if you're sleeping well and eating well, you will notice an improved quality of life