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by DigitalSea
4930 days ago
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I wake early and go to bed late, it's a bad routine I can't get out of. So I get about 5.5, sometimes 6 hours of sleep a night. Believe it or not, the human body can adopt to sleeping patterns remarkably well. I always have energy, never feel tired or have any health problems as a result of sleeping so little. Anything under 5 and no doubt I'd feel like crap, but I seriously doubt anyone out there can survive on less than that without feeling tired. |
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