Hacker News new | ask | show | jobs
by jagadaga 13 hours ago
I don't think it's possible to be conscious and have no thoughts at the same time. Otherwise, you wouldn't even remember the experience. I think we first need to define what we mean by "thoughts".
1 comments

It’s not about having no thoughts. It’s about not being involved in the thought occurring. We often identify with our thoughts and feelings in a way that we do not when we see a cloud pass by. Treat those thoughts, feelings and physical sensations in the same way during meditation.