[rstuart4133]

I'm not the OP, but I think he's saying something much simpler than that. Typically with a recursive algorithm, the state you need to push is tiny. Usually a word or two. But often you need a lot of temporaries to calculate that state.

If you use recursion, both the absolutely necessary state and the temporaries are pushed onto the stack (along with the stack frame the language runtime wants). If you use iteration, the programmer just pushes the necessary state onto the stack, and reuses the temporaries in place.

The rest of his claims follow from those facts. Space consumption is less because you are saving less. Cache locality is better both because the temporaries aren't scattered across the stack, and because you are reusing the same locations over and over again.

The downside of iterative solutions is stacks are more efficient memory allocators than heap algorithms - especially if you are forced to grow the array your pushing things onto many times. But if you know that in advance so you can allocate the full amount up front, then at the limit when N -> ∞ iteration will always win over recursion.