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by goodmythical
13 hours ago
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Ah, my other response might be off with this new information. You've not diversified your portfolio and are suffering from a shock to your primary investment. You might consider adding some new things to do with your time so that the coding is not such a total aspect of your life. I suffered chronic depression for decades, and the thing that no one ever told me is that there is no One Thing. The exercise didn't fix it. The therapy didn't fix it. The meditation didn't fix it. The hobbies didn't fix it. It was Everything. When I'm not happy with my art, I do more exercise. When I'm not happy with my exercise, I do more meditation, etc. More social interactions, stronger networks, deeper support group. Eating better. Less social media. Less infotainment. More water. Everything. All the things. A multitude of small changes has accumulated to a state in which I am now bothered by very little and can easily shrug off a wide variety of things that would previously have shut me down for hours or days. |
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