[jlengrand]

Something that helped me in the past, at a period where I was lost; is to take a notebook and write every night what part of the day actually gave you energy. Can be a sub-part of work, or something outside of work, whatever.

What helped me is that there is usually a difference between what you are naturally good at, which is what you will tend to gravitate towards because you get results, vs what actually gives you energy. Over time, you can see trend and find a sport where both are true at the same time.

Oh, and also internalize that fact that those things may change over time as you grow as a person :)

-> https://en.wikipedia.org/wiki/Ikigai