[lrvick]

It really sounds like you should seek out professional help if you have not alread. Everyone deserves to be happy, and in most cases that is possible with the willingness to pursue it.

What you are describing is an imbalance that it not making you happy.

If hyperfocus does not make you happy, then aggressively pursue a balance that does with whatever mix of drugs or therapy or travel or new social activities or new hobbies works for you. Changing nothing only makes sense if you are happy.