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by reassess_blind
6 days ago
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Don’t know about cognitive effects, but it gives me around 10% more strength and a fuller, more muscular look. If the cognitive effects are real, they aren’t noticeable to me without placebo effect. Meaning, I hadn’t heard any notion of creatine impacting cognitive function and I’ve been taking it on and off for years, and never noticed anything. Thinking back, maybe an uptick in mood and a mental performance while tired? Purely unscientific, though. |
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