Yes, but hydration isn’t really a problem for me. I’m a bit of a water purification nerd, I collect water from a natural waterfall, run it through multiple stages of purification, and then start convincing myself it has some magical properties. I don’t drink soda or caffeine, I mostly just drink water.
>Headache pain often appears along with other signs and symptoms of dehydration, including darker-than-usual pee, dry mouth and fatigue
none of these symptoms are true for me.