[turzmo]

Doctors simply don’t treat things well that are not classified as a particular disease. If you want to get stronger or more fit, you may well be better off asking your local bro than your PCP.

Sleep is sadly in the same category. If you don’t have sleep apnea, and you want to get treated for sleep, you will be offered any number of pharmaceuticals, all of which are terrible. Better advice comes from other people dealing with sleep issues in this case.

[krackers]

Doctors generally aren't trained in systemic level thinking, probably because given how complex the body is any such broad connections can only be "intuitive" rather than rigorous, more an art than a science.

This is probably the only reason why "naturopaths" and other "holistic" doctors are still in business, because they'll actually bother to consider a broader picture of a symptom as hinting at some structural imbalance rather than solely treating the symptom as a localized issue to resolve.