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by throw0101d
13 days ago
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> For what reasons is it better? To start: > Later sunrises and sunsets, as seen with pDST, are associated with multiple long-term health outcomes including increases in stroke, heart attacks, diabetes, obesity, and cancer.[8–10] > The increase in obesity and other cardiovascular health problems show that even if DST were to encourage exercise in some individuals it is not enough to outweigh the effects of sleep and circadian disruption on food choices, metabolism, hunger hormones, and glucose control and other cardiovascular risk factors.[11,12] * https://pmc.ncbi.nlm.nih.gov/articles/PMC10476036/ |
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