[j45]

I have noticed the same.

Silencing all notifications and checking it on a timer is a big step.

[charltonraven]

Yes! My phone is alway on silent and it kills when I look at my phone 5 hours later and have missed calls, but WELP lol

[j45]

There aren't many things that can't wait an hour.

By notifications I mean the ones that aren't phone calls.

You know, the social media updates, the emails, the instant messaging that thinks it's more important than whatever you're doing.

Notification silencing can be selective and blissful.

Interruptions can be the enemy of productivity that everyone is chasing.