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by kriro
15 days ago
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Listening to audiobooks for me is a learned skill. when I started my mind used to wander off and I couldn't tell you what I just listened to. Now for autopilot activities I'm hyper focused on the books. I have increased the speed to roughly 1.3x which seems to be the sweetspot for my brain. Faster sounds like robot-voices to me and slower made me wander off. I completely agree with the "mental health" boon to taking time, slowing down and focusing on an activity. This can be done with audiobooks, too. I sometimes sit on my couch and listen to an audiobook, too. |
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